Sep 20, 2021
Deb Johnstone from Transformational Pathways Australia will
explain WHY you need to be showing up for yourself daily and HOW it
creates new business opportunities that would have otherwise be
missed or overlooked.
Deb has been on the Podiatry Legends Podcast
before, Episode 89: My Mindset Coach.
In this episode, we discuss:
- The importance of making a commitment to
ourselves.
- Understanding where certain behaviours lead
you.
- The difference between showing up and showing up
fully.
- The importance of being aware when you're not
showing up.
- Language creates your reality, and using the wrong
language can lead to missed opportunities. For example;
- I’m too busy - means you're putting your time
elsewhere.
- I can’t afford it - it means you're spending
your money on something else.
- Ongoing personal development and health are significant, but
they are two common areas of life where people often don't show up
for themselves.
- Showing up for yourself is about putting yourself first;
it’s not about being selfish. It's about allowing time for
you.
Four essential steps to show up for
yourself:
- Being Aware - You need to
have an awareness of when you’re making excuses. When you make
excuses, you’re ripping yourself off.
- Clarity - Explore what you
want in life and if it isn't clear after five minutes, start
writing what you don't want. When you know what you don't want,
what you want becomes more clear. If you’re still unsure, put
yourself first, create some time and space, get a journal and start
writing.
- Take Action - The universe
responds to the energy of taking action. Actions create new
experiences, and that brings in more opportunities. As soon as you
take the first step, it starts to create the opportunities.
- Future Pace Yourself - If you
were at the end of your life, what would you have regretted not
doing, and how will you know you’ve lived a fulfilled life?
"There’s no past, there’s no future there are just never-ending
moments of NOW. You can’t change the past but what can you do is
take action NOW".
Final Tip
As the business leader, you should be showing up for
yourself, not showing up for the team. You need to be your best
self first before you can be the best leader for your
team.
If you have any questions about this
episode, one-on-one business
coaching or any of my group coaching programs, please
email me at tf@tysonfranklin.com, and we can arrange
a quick ZOOM call.
You can also connect with Deb Johnstone
at https://www.debjohnstone.com.au/.
Youtube
The UNCUT video of this episode is available on
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